Power Source Audiobook Introduction – You and This BookChapter 1 – Risk Taking: Life on the EdgeChapter 2 – So Who Are You, Anyway?Chapter 3 – Dealing With It (Even if You Don't Feel Like It)Chapter 4 – Relaxation: Finding Peace When the World Feels CrazyChapter 5 – Families: Where We Come FromChapter 6 – Drugs and AlcoholChapter 7 – Lost ChildhoodsChapter 8 – Shame and Disrespect: The Silent KillersChapter 9 – Grief and LossChapter 10 – Our Friends, Our ChoiceChapter 11 – Offending Behavior: Taking Responsibility, Taking ControlChapter 12 – Self-ForgivenessChapter 13 – Forgiving Others: Get the Monkey Off Your BackChapter 14 – Meditation: It's Not What You ThinkChapter 15 – SpiritualityChapter 16 – The Future: What's in It for You?