About the Project - About POWER SOURCE - The Power Source Facilitator's Manual
How to order Power Source
- Power Source Professional Trainings
Power Source Video Series - About the Lionheart Foundation
Lionheart HOME - Directly From Kids
- About the author, Robin Casarjian
About the author, Bethany Casarjian - What is Emotional Literacy?
Please Join Us - Visit The National Emotional Literacy Project for Prisoners


POWER SOURCE:
Taking Charge of Your Life


Table of Contents

Introduction: You and This Book

5

1.
Risk-Taking: Life on the Edge

11

2.
So Who Are You, Anyway?

21

3.
Anger: Dealing With It (Even If You Don't Feel Like It)

34

4. Relaxation: Finding Peace When the World Feels Crazy

53

5. Families: Where We Come From

62

6. Drugs and Alcohol

93

7. Lost Childhood

109

8. Shame and Disrespect: The Silent Killers

123

9. Grief and Loss

138

10. Our Friends, Our Choice

149

11. Offending Behavior: Taking Responsibility — Taking Control

176

12. Self-Forgiveness

200

13. Forgiving Others: Get the Monkey Off Your Back

205

14. Meditation: It's Not What You Think

215

15. Spirituality

224

16. The Future — What's In It for You?

233

About the Project - About POWER SOURCE - The Power Source Facilitator's Manual
How to order Power Source
- Power Source Professional Trainings
Power Source Video Series - About the Lionheart Foundation
Lionheart HOME - Directly From Kids
- About the author, Robin Casarjian
About the author, Bethany Casarjian - What is Emotional Literacy?
Please Join Us - Visit The National Emotional Literacy Project for Prisoners